When you’re going through something really tough, don’t give up. Recognize that it’s an opportunity to grow and redefine future variables in your favor. If you do so and succeed, then you’ve won in a situation that you didn’t think yourself capable of handling. If you don’t, you strengthen yourself so that you might win the next such event.
Knowing this, lean in to the energies present right now and find a way to use them to weight train yourself. Learn to handle these loads so that you can run with that kind of pressure in the future.