Ultimately, we are spirits too, and our Holy Guardian Angel and our guides are the ones we're making promises to. If we fail to follow through with those agreements with ourselves, we're failing to honor them. That creates some animosity, at the best of times, and it can darken the interconnection you and they share.
Food for thought. Hope each of you is having a good week!
-SE
PS: As a PSA, we have a pretty substantial lunar event coming up this weekend, so be sure to take care of all your prep now!